If you're feeling tense, stressed, or suffering from other persistent problems, such as headaches, insomnia, back pain, or menstrual cramps, then reflexology can help. Reflexology is a holistic therapy that involves massaging and applying pressure to specific reflex points on the feet, hands and ears. 

Each reflex point corresponds to a different area and organ in the body. By applying pressure to these points, we can help to balance your body's energy and promote self-healing and relaxation.

Reflexology massage can:

• Relieve stress and tension through massage

• Alleviate pain and discomfort for a number of complaints, including back pain, sciatica, headaches, and menstrual cramps.

• Improve your circulation and increase the flow of oxygen and nutrients to your body's cells.

• Improve your digestion and reduce symptoms of digestive issues like bloating or constipation. 

• Boost your immune system through better digestion and feeling relaxed.

• Improve the quality of your sleep thanks to feeling relaxed and refreshed.

• Improve your overall wellbeing by releasing endorphins - the body’s natural “feel good” chemicals.

• Restore balance to your body by encouraging it to heal itself.

We can create a unique blended of aromatic essential oils, chosen for your particular needs, to enhance your massage for just £4.

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