Butterfly You · Massage & Holistic Treatments
Relax & Unwind
Sometimes, you just need some time where nobody needs anything from you.
Perhaps your shoulders feel tight. Your body feels tired. Your mind hasn't stopped all week.
Or perhaps nothing is particularly wrong. You'd just really like an hour to yourself.
Our massage and holistic treatments are designed to give you that time — whether you'd like us to focus on tired, tense muscles, surround you with warmth, help you completely switch off or simply give you the space to lie still and be looked after.
MY BODY FEELS TENSE OR ACHY
Massage
From a focused back, neck and shoulder massage to 90 minutes of full-body relaxation, we'll tailor your treatment around what your body — and you — need that day.
I'D LOVE WARMTH AS WELL AS MASSAGE
Lava Shells
Smooth, self-heating shells become an extension of your therapist's hands, bringing comforting warmth together with slow, flowing massage techniques.
I'M PREGNANT AND NEED SOME TIME FOR ME
Pregnancy Massage
Specialist massage adapted around you and your stage of pregnancy, with your comfort and wellbeing at the centre of the treatment.
I want to deeply relax and support my overall wellbeing.
Reflexology
Reflexology uses pressure and massage techniques on specific reflex points of the feet. It's a deeply relaxing holistic treatment designed to encourage a sense of calm, rest and overall wellbeing — particularly lovely when you feel like you need to slow everything down.
Find your treatment
I WANT THE FULL EXPERIENCE
Divine Escape
A 90-minute sensory experience combining touch, essential oils, sound, warmth and stillness — created for proper time away from everything else.
What do you need today?
You don't need to know the name of the treatment before you start. Begin with how you'd like to feel.
Need a little help?
Find your moment
Answer four quick questions and we'll suggest the Butterfly You treatment we'd explore first.
“I felt all the stress just slip away from me.”
— Ruth, Butterfly You client
Your treatment, your time
There isn't one right way to relax.
Some people come because their shoulders have been reminding them all week that they need a massage. Some want warmth. Some love the ritual of a holistic treatment. Others simply want to close their eyes for an hour and not be responsible for anything.
Looking after you properly starts with listening.
A Butterfly You appointment
You don't have to earn time for yourself.
You don't need to be stressed enough, sore enough or busy enough to justify booking a treatment.
Wanting to feel relaxed is reason enough.
Questions you might have
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You don't need to understand every massage style before you book.
Start with what you want from the appointment. If you're carrying tension in your back, neck or shoulders, or you simply want a traditional massage experience, our Massage page is the best place to begin. If warmth is what helps you relax, Lava Shells may suit you better. If you're drawn to a more holistic treatment focused on the feet, Reflexology could be a lovely option. And if you want something immersive and special, Divine Escape is designed for exactly that.
If you're still unsure, ask us. You don't need to arrive knowing the answer — helping you choose is part of looking after you.
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Both use hands-on massage techniques and can be deeply relaxing, but the experience is slightly different.
Swedish massage is our more traditional massage option and can be adapted around the areas you'd like us to focus on, whether that's your back, neck and shoulders or a full-body treatment.
Aromatherapy massage adds carefully selected essential oils or warming candle wax to the treatment, creating more of a sensory experience through scent as well as touch.
If your main priority is muscular tension, Swedish massage may be the more straightforward choice. If you love scent and want something a little more enveloping, aromatherapy may appeal more.
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Absolutely.
Before we begin, we'll ask how you're feeling and whether there's anything you'd particularly like us to work on. If your shoulders have been tight all week, your lower back feels tired, or there's an area you'd prefer us to avoid, please tell us.
We'll always work within the treatment and time you've booked, but where possible we'll adapt the appointment around what your body needs that day.
You never need to worry about sounding fussy. The more we understand, the better we can look after you.
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Not at all.
We'll always speak with you beforehand so we understand what you'd like from the appointment, and your therapist may occasionally check things such as pressure or comfort during the treatment.
Beyond that, the time is yours.
If you enjoy chatting, that's absolutely fine. If you'd rather close your eyes, switch off and not say another word until the treatment finishes, that's equally welcome.
You never need to make conversation for our benefit.
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That's completely understandable, particularly if it's your first massage or you haven't had one for a long time.
We'll explain what to expect before the treatment begins, give you privacy to get ready and use appropriate towels or coverings throughout your appointment so only the area being worked on is uncovered.
You can also tell us if there's anything that would make you feel more comfortable or any area you'd rather we didn't treat.
Our job is to help you relax — not to make you feel exposed or awkward.
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Of course.
You don't need to have an aching back, a stressful week or a particular concern to justify booking a massage or holistic treatment.
Sometimes the reason is simply:
“I really need an hour to myself.”
That's enough.
You can come because you want to slow down, enjoy being looked after and leave feeling more relaxed than when you arrived.
Good to know
A little more time to decide?
You might find these helpful.
Which type of massage should I choose? →
What happens during your first massage? →
How often should you have a massage? →
Does massage help with stress and tension? →
Ready when you are
Make a little time for yourself.
You don't need a special occasion or a reason. Choose the treatment that feels right for you and we'll take care of the rest.